Early Reviewers

Learn how to harness the power of taste to lose weight safely and keep it off permanently. It’s actually quite simple: more taste = less weight. Even if you’re happy with your current weight, this book will help you enjoy food and drink more than you ever thought possible.

Your tastebuds will explode with thousands of "pleasurable taste sensations" every time you eat and drink. Thousands of them every single day! Every meal. Every snack. Every coffee break.

Rooted in science and endorsed by experts, learning the "micro habit" of eating less and enjoying taste more is a cornerstone of successful weight loss. It’s easier said than done which is why I wrote this book based on my personal experience. I’ll show you how to make a simple and tiny change in the way you eat and drink, starting with your very next meal.

When food lands on your tastebuds, zillions of "pleasure inducing chemicals and hormones" that your body produces naturally including endorphins, serotonin and dopamine will drive your brain crazy with pleasure! Every second this happens your brain gets this message: yummy that’s good and I’m happy!

You will eat less, feel fuller faster, be better hydrated, improve your digestion and not feel stuffed or bloated. And lose weight if you want to.

This may be the most unusual weight loss book you’ve ever read because there are:

• No meal plans.
• No food restrictions.
• No calorie recommendations.
• No food lists.
• No drink restrictions.
• No pills.
• No exercises.
• No recipes (well, just one, my all-time healthiest and sweetest snack ever!)

Read The Taste Bud Diet today and be prepared to enjoy food and drink like never before and be so much healthier as well.