Early ReviewersIrv Brechner

LibraryThing author page

October 2023 Batch: 4 Books Available

Request By: October 25 at 06:00 pm EDT - 6 days left!

Learn how to harness the power of taste to lose weight safely and keep it off permanently. It’s actually quite simple: more taste = less weight. Even if you’re happy with your current weight, this book will help you enjoy food and drink more than you ever thought possible.

Your tastebuds will explode with thousands of "pleasurable taste sensations" every time you eat and drink. Thousands of them every single day! Every meal. Every snack. Every coffee break.

Rooted in science and endorsed by experts, learning the "micro habit" of eating less and enjoying taste more is a cornerstone of successful weight loss. It’s easier said than done which is why I wrote this book based on my personal experience. I’ll show you how to make a simple and tiny change in the way you eat and drink, starting with your very next meal.

When food lands on your tastebuds, zillions of "pleasure inducing chemicals and hormones" that your body produces naturally including endorphins, serotonin and dopamine will drive your brain crazy with pleasure! Every second this happens your brain gets this message: yummy that’s good and I’m happy!

You will eat less, feel fuller faster, be better hydrated, improve your digestion and not feel stuffed or bloated. And lose weight if you want to.

This may be the most unusual weight loss book you’ve ever read because there are:

  • No meal plans.
  • No food restrictions.
  • No calorie recommendations.
  • No food lists.
  • No drink restrictions.
  • No pills.
  • No exercises.
  • No recipes (well, just one, my all-time healthiest and sweetest snack ever!)

Read The Taste Bud Diet today and be prepared to enjoy food and drink like never before and be so much healthier as well.

Media
Paper
Genres
Food & Cooking, Health & Wellness, Nonfiction
Offered by
IBrechner (Author)
Links
Book InformationLibraryThing Work Page
10
copies
122
requests

As loved ones approach their final days, hopefully these soothing, comforting, clever, humorous and uplifting inspirations can make it easier on everyone - family, friends and caregivers. It’s like comfort food for the mind, heart & soul

Seventy witticisms, curated from thousands, in full color, including quotes from Woody Allen ("I don’t believe in the afterlife, although I am bringing a change of underwear"), Jeff Goldblum ("Amazing tradition. They throw a great party for you on the one day they know you can’t come"), J.K. Rowling, Winston Churchill, Robin Williams, Thornton Wilder, Audrey Hepburn, Dr. Seuss, Abraham Lincoln, Groucho Marx, Mitch Albom and many more.

The book also includes free unlimited online access to a special video with dozens of images and an original musical score written and performed by an accomplished pianist.

People who have lost loved ones and professionals are giving The Rainbow of Life high marks:

"I am really 'verklempt' over this book. Perfect blend of heart and wisdom for the soul." —Frank Brady, RN, President, Center for Hope Hospice (NJ)

"This is a wonderful book. It has so many beautiful thoughts. It brought me back to the days of my dad in hospice and I could relate to most of the quotes. Some made me think, some made me cry and others made me laugh out loud. Well done!" —Paulette (NJ) - lost her dad.

Media
Paper
Genres
Religion & Spirituality, General Nonfiction, Nonfiction, Philosophy
Offered by
IBrechner (Author)
Links
Book InformationLibraryThing Work Page
10
copies
106
requests

As loved ones approach their final days, hopefully these soothing, comforting, clever, humorous and uplifting inspirations can make it easier on everyone - family, friends and caregivers. It’s like comfort food for the mind, heart & soul.

Seventy witticisms, curated from thousands, in full color, including quotes from Woody Allen ("I don’t believe in the afterlife, although I am bringing a change of underwear"), Jeff Goldblum ("Amazing tradition. They throw a great party for you on the one day they know you can’t come"), J.K. Rowling, Winston Churchill, Robin Williams, Thornton Wilder, Audrey Hepburn, Dr. Seuss, Abraham Lincoln, Groucho Marx, Mitch Albom and many more.

The book also includes free unlimited online access to a special video with dozens of images and an original musical score written and performed by an accomplished pianist.

People who have lost loved ones and professionals are giving The Rainbow of Life high marks:

"I am really 'verklempt' over this book. Perfect blend of heart and wisdom for the soul." —Frank Brady, RN, President, Center for Hope Hospice (NJ)

"This is a wonderful book. It has so many beautiful thoughts. It brought me back to the days of my dad in hospice and I could relate to most of the quotes. Some made me think, some made me cry and others made me laugh out loud. Well done!" —Paulette (NJ) - lost her dad.

Media
Ebook
Formats
PDF
Delivery
I will send an attached digital file to member's email address
Genres
Religion & Spirituality, General Nonfiction, Nonfiction, Philosophy
Offered by
IBrechner (Author)
Links
Book InformationLibraryThing Work Page
30
copies
20
requests

Learn how to harness the power of taste to lose weight safely and keep it off permanently. It’s actually quite simple: more taste = less weight. Even if you’re happy with your current weight, this book will help you enjoy food and drink more than you ever thought possible.

Your tastebuds will explode with thousands of "pleasurable taste sensations" every time you eat and drink. As many as 8,280 of them every single day! Every meal. Every snack. Every coffee break.

Rooted in science and endorsed by experts, learning the "micro habit" of eating less and enjoying taste more is a cornerstone of successful weight loss. It’s easier said than done which is why I wrote this book based on my personal experience. I’ll show you how to make a simple and tiny change in the way you eat and drink, starting with your very next meal.

When food lands on your tastebuds, zillions of "pleasure inducing chemicals and hormones" that your body produces naturally including endorphins, serotonin and dopamine will drive your brain crazy with pleasure! Every second this happens, your brain gets this message: yummy that’s good and I’m happy!

You will eat less, feel fuller faster, be better hydrated, improve your digestion and not feel stuffed or bloated. And lose weight if you want to.

This may be the most unusual weight loss book you’ve ever read because there are:

  • No meal plans.
  • No food restrictions.
  • No calorie recommendations.
  • No food lists.
  • No drink restrictions.
  • No pills.
  • No exercises.
  • No recipes (well, just one, my all-time healthiest and sweetest snack ever!)

Get The Taste Bud Diet today and be prepared to enjoy food and drink like never before and be so much healthier as well.

Media
Ebook
Formats
PDF
Delivery
I will send an attached digital file to member's email address
Genres
Food & Cooking, Health & Wellness, Nonfiction
Offered by
IBrechner (Author)
Links
Book InformationLibraryThing Work Page
30
copies
19
requests